About MindWorx Counselling Services
Our Expertise
I’m a Registered Occupational Therapist with the College of Occupational Therapists of Ontario and a practicing psychotherapist. I possess over 17 years of experience supporting individuals with diverse and complex mental health needs. With training in Cognitive Behavioural Therapy and a strong foundation in Occupational Therapy, I believe I offer an integrative approach that addresses both emotional well-being and everyday functioning.
Throughout my career, I’ve worked with individuals navigating depression, anxiety, trauma, spinal cord injury and brain injury to name a few. I believe that health is more than the absence of illness—it’s about engaging in meaningful activities, building routines, and fostering connection. My approach is client-centered and collaborative, grounded in the belief that each person is the expert in their own life.
In our work together, I help you set meaningful goals and implement practical strategies and tools that support sustainable change. Whether it’s re-establishing routines, building coping skills, or reconnecting with what matters most, I’m here to support your journey toward resilience, growth, and well-being.
Our Services
Mindworx Counselling provides Counselling, Occupational Therapy, and Cognitive Behavioural Therapy for adults and children ages 6 and up. We offer comprehensive assessments and individualized treatment plans, delivered in person or virtually depending on clinical needs. In-person sessions are held in a quiet, welcoming space in Erin Mills, Mississauga, with the option for community or home-based Occupational Therapy when appropriate. Our goal is to support meaningful progress in a setting that works best for you
Our Approach
At Mindworx Counselling, our approach is rooted in empathy, compassion, and collaboration. We provide a safe, non-judgmental space where clients can explore their experiences, build on their strengths, and develop practical tools for lasting change. Our goal is to support meaningful growth, emotional well-being, and a more fulfilling life—one step at a time.